Tuesday, 10 April 2018

5 Types Of Food and Fruit That Make Your Dick Bigger And Stronger

  

5 Types Of Foods That Make Your Dick Bigger And Stronger
5 Types Of Foods That Make Your Dick Bigger And Stronger
 
It is a fact that "all men are not born with equal dick". This explains why some men are born endowed with a penis that will make any woman scream at the top of her voice during love making.
On the other hand, some men are not as fortunate in terms of penis size. Thus the need for enlargement of their male organs.

If you find yourself in this category, there might be how to get a bigger dick naturally. Just sit back and grab a cup of coffee as we reveal some certain food that will help grow your dick naturally and give your dick strength during sex.
 
There are ingredients found in some supplements which can help your dick to increase in length and thickness when you take the right quantity.
 
These supplement are derived from food and are usually sold in form of drug. When you take these supplements, You are taking these ingredients in a concentrated form which have side effects. Some of these supplements have preservative added to them, these are also harmful to your health.

When you eat food that contain dick enlargement ingredients, you are taking it in its natural form which is very healthy for the body.
Taking these food are also cheap when compared to the exorbitant price you pay for these supplements and most importantly, these food have no side effects.
 
The most important factor in dick enlargement is blood flow. Whether its enlargement, strong erection or long and lasting ejaculation, the free flow of blood around the body and the penis will have a great impact.
 
The ingredients found in the food listed below are essential for penis growth and function. Nevertheless, you should not take them in excess.

 

It is important to speak with your doctor before eating these food especially if you have one health issue or the other.
 

1. Food rich in L-arginine

This is one of the most known and powerful ingredient for penis enlargement and strengthening. This mineral is synthesize in the body to produce nitrogen oxide (NO), which is responsible for relaxation of penile smooth muscle.
 a) It is important in the regulation of blood pressure and increase in blood flow.
 b) Increase in libido and testosterone, thus making it possible to have a strong erection and lasting sex.
 c) Increase in sperm production and motility.
 L-Arginine can be found in the following food: Water melon, nut, beans, dairy products etc.
 
Food rich in L-Arginine
Food rich in L-Arginine



2. Food rich in Magnesium

Magnesium has so many benefits to the body, but we are concern about its function with regards to the penis. This can help you in the following ways:
 a) Increase the flow of blood in the body.
 b) It help to keeps the heart healthy.

 Magnesium can be found in the following food: Spinach, Peanut, Cashew, Almond, Dark chocolate, Banana etc.
 


Food rich in Magnesium
Food rich in Magnesium



3. Food rich in selenium

When taking food containing selenium, not less than 50 microgram should be taken daily because when its too much it can become harmful to the health. The following are the benefits:
 a) Increase in testosterone.
 b)increase in sperm production and motility.
    
Selenium are found in the following foods: Cashew, beans, Soybean, broccoli, avocado, strawberry etc.
 



Food rich in Selenium
Food rich in Selenium



4. Food rich in Potassium

Potassium has the following advantages in the body that help to increase and strengthen the dick. The following are the benefits of potassium with regards to your penis:
 a) This help to control blood pressure in the body which ensures it's neither high or low.
 b) It helps in circulation of blood.
 c) It reduces the risk of having heart problems.
 Potassium can be found in the following food: Banana, yam, milk, avocado, coconut water, soybeans ,almond, bran etc.
 


Food rich in Potassium
Food rich in Potassium



5. Food rich in Catechin

Catechin has a lot of benefit to the body but the following are its benefits to the penis:
 a) It help to reduce the risk of cardiovascular diseases(cocoa).
 b) It help to regulate blood flow and boost blood pressure.
 c) It provides a small reduction of prostate cancer(green tea)

 Others food containing catechin are pomegranate fruits, prune juice, vinegar, barley grain
 
 
Food rich in Catechin
Food rich in Catechin

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Thursday, 10 November 2016

8 Dating Tricks for a Feminist Man (Guy)




Dating tricks and tips for men
Dating Tricks for a Feminist Man (Guy)
Man is naturally built to get attracted to a woman. It is from this attraction stem other needs which beckons for the presence of a woman in a mans life. It’s important to note that a guy doesn't need the presence of just any girl in his life, but he wants a girl who can complement him. Every man does feel the inner need to have that special “girl of his dreams". Which is why we will be looking at the following ways a guy can get the girl he wants.


1. Be very clear as regard what you want in a woman

 For every guy, there is always a lady who will complement and make you feel like a man this is because such lady will bring the best out of the guy. There is no way to know if she has all that qualities at first sight to support the quote that says “you can't know what's inside a book by the cover”. Know exactly what you want so that when you come across her, you will know.

2. Pay close attention to your appearance

Your appearance is your brand. Everybody loves good appearances. Appearance here doesn't mean you have to look expensive. It comprises of your hair, facials, dress, posture and the list goes on. "Dress the way you want to be addressed". Most guys overlook this, but it’s very crucial.

3. Be yourself, be real, don’t be a pretender

Nobody likes being lied to. If you put on a facade of who you are not and she gets to know later, what do you think she will do? Your guess is as good as mine. Therefore, go out with the mindset of displaying who you really are, it will surprise you that there are lots of ladies who love who you are, just give them that chance to meet the real you.

4. Stop being tongue-tied

Get up and go out, stop wishing and hoping. If you like her, ask her out. You never know, she just might feel the same way. There is no way she can become yours through wishes. The worst she'll do is say 'no', and that my friend is not the end of the world. 

5. Laughing, the best medicine

Don’t be too serious with life, make her laugh and laugh with her. Laughing makes life easy and bearable. Ladies have lots of things going on in their mind and some are stressed out from their daily activities. Make here laugh, it will make her like you, and might eventually fall in love with you

6. Talk about your Dreams and ask about hers

Nobody likes a "no future ambition". Talking about your dreams, aspirations and how you intend to achieve them makes her feel she is with someone with direction. Also, ask her about her dreams too.  Surprisingly, sharing your dreams together can give both of you the drive to achieve your dreams.

7. Get to know her well

Be genuinely interested in her. Do not give the impression that you are after something for your own selfish reasons. Ask genuine question as regards her well being. We humans have a way of sensing 'fake' concerns from people. If you are faking your show of concern towards her, chances are that she will eventually get to know sooner or later.

8. Get her to meet your family and Friends

 As you get closer, its time to let her meet your family and friends. The good thing about this is both of you have a lot to gain from getting to meet each others friend since they are a big part of ones life. Sometimes it can be a disaster, especially if your friends disapprove of her or vice versa. Nevertheless, it will eventually take place, because you can not separate your love life from your family and friends.




Monday, 1 August 2016

Men's Health 101

Man doing exercise to keep fit
Man doing exercise to keep fit

Over the years you hear people say 'health is wealth'. Literally this sentence looks like an overstatement but a closer look on a figurative level,tells you it has all the element of TRUTH it.

In our context here, Health, according to the dictionary " is the state of being free from physical or psychological disease, illness, or malfunction'. It can also be interchanged  with wellness.


We shall limit our discussion to men's health in this article. Since God created Adam in the garden of Eden, 'The man' has gone through different types of health issues ranging from physical, psychological to mental even spiritual.


 If there is anything any man craves more than anything in this world, its sound and good health. That is why 'health is really wealth' because no matter what you have, what you are or where you are, if your health is bad in what ever form you will never be healthy or wealthy.

We shall do our best to give you honest and genuine reviews of health products that will really help you as a man, so you can be healthy and wealthy.